The article explains the morphology factor of chinning in combined grip. It points out that chinning movement can well-developed muscles such as pectoralis major, latissimus dorsi and biceps brachii.
文述了正握引体向上比反握引体向上难做的
素,明确了做引体向上动作,主要用来发展胸
、
阔
和肱二头
的
力,发达这些
肉的
肉块。